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COPYRIGHT © 2018. MINDFUL ME. ALL RIGHTS RESERVED.

Anything written about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

 

If you don't know already, I'm Monica.

Infertility was my middle name for NINE-YEARS!

I don't know what my new middle name is now; 

maybe something like Hindsight is a b*tch!?!

 

My journey has brought me here.

To inspire, support & educate anyone who is

willing to listen about true fertility health.

 

I want to empower you to take control of your

mental wellbeing, ditch the fertility diets &

seek the root cause of your fertility issues.

 

Finding joy in your journey is not about being fake

or suppressing emotions. Infertility sucks. FACT.

But I hope that my support & guidance will help

you reclaim your life and you'll be able to

look back on your journey with pride.

 

No matter what the outcome is. 

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Increase your chances of getting pregnant, take control of your health

& get steps closer to reaching your dreams of a healthy family.

YOU ARE NOW ON YOUR WAY TO MAKING the JOURNEY to parenthood more joyful.

 

BABY&ME.

A 3-year mindfulness journal, which can be used for all different types of journeys to parenthood. Whether you are trying to conceive naturally, using Clomid, IUI, IVF, FET, donor sperm/egg/embryos, going through the adoption process, taking a break from TTC, during pregnancy and beyond.

MINDFUL LOVE

Ashley Ray  

Absolutely love this journal.

It truly helps you realize and

focus on what is important.

5 out of 5 stars 

 

Download your free journal &

get started today.

get ready to become your own hero.

THE INFERTILE DIAGNOSIS PODCAST

A UNIQUE BLEND OF EXPERIENCE & KNOWLEDGE. HARD TRUTHS & HUMOR. 

SUPPORT & COMFORT. FRIENDSHIP & EMPOWERMENT. 

download your

free meal plan today.

COMES WITH PRINTABLE SHOPPING LIST

Meal planning can be the key to keeping you on the right track. Remember, I’ve created this based on what worked best for me. This is only for inspiration.

new on the blog.