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COPYRIGHT © 2018. MINDFUL ME. ALL RIGHTS RESERVED.

Anything written about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

FERTILITY RECONNECT

the 

IMPROVE YOUR EGG & SPERM HEALTH,

FIND THE RIGHT FERTILITY DIET FOR YOU, 

INCREASE YOUR CHANCES OF GETTING PREGNANT,

AND GET STEPS CLOSER TO REACHING YOUR DREAMS OF A HEALTHY FAMILY.

 

You've read all the Fertility Diet books, you've done everything your Fertility Doctor has told you to do & you're still left wondering why you can't get pregnant or maintain a healthy pregnancy. I feel ya girl - I was there for 8+ years. I've designed The Fertility Reconnect six-week body & mind course to help you find what you TRULY NEED to regain your fertility back. 

 

 WHO'S THIS COURSE FOR? 

Anyone wanting to improve their chance of getting & staying pregnant.

Whether you're just starting your trying to conceive journey or have a few failed IVF's.

The Fertility Reconnect Course reconnects you with your fertility health; mind, body & soul.

SIX-WEEK MIND & BODY COURSE

FIND THE RIGHT FERTILITY DIET

FOR YOU 

AND improve your egg & sperm health

Stop struggles with willpower - it’s finite.  

 

Ditch the "FERTILITY" diets, guilt and denial.

take hold of your life.

GET READY TO BECOME YOUR OWN HERO.

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  • HELLO SATURDAY MORNING GROUP CALL! 

  • WHO ARE YOU & WHAT'S REALLY GOING ON INSIDE YOUR BODY?

  • RE-EVALUATING SUPPLEMENT INTAKE

  • MY TOP 3 TIPS TO START IMPROVING YOUR FERTILITY RIGHT NOW

  • THE IMPORTANCE OF ELIMINATING INFLAMMATION

  • START OF THE 30 DAY CHALLENGE

  • SATURDAY MORNING GROUP CALL

START OF THE 30 DAY CHALLENGE - IDENTIFYING FOOD INTOLERANCES

WEEK ONE

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  • UNDERSTANDING THE WAY YOU'RE WEIRD & HOW TO RE-WIRE YOURSELF

  • THE IMPORTANCE OF THINKING & SPEAKING IN A MORE POSITIVE WAY

  • FIND THE RIGHT STEPS FOR YOU TO SLOW THE F*CK DOWN!

  • ENVIRONMENTAL TOXINS - ELIMINATING THE RIGHT AMOUNT OF TOXINS FROM YOUR LIFE

  • FINDING THE RIGHT MORNING ROUTINE FOR YOU

  • SATURDAY MORNING GROUP CALL

ELIMINATING MIND & BODY STRESSORS

WEEK TWO

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  • FINDING THE RIGHT MOVEMENT FOR YOU

  • IMPORTANCE OF SLEEP

  • FINDING THE RIGHT BEDTIME RUTEN FOR YOU

  • DISCOVERING WHAT REAL SELFCAE & REST IS

  • REDISCOVERING YOUR OLD SELF & WHAT YOU LOVE DOING

  • SATURDAY MORNING GROUP CALL

THE IMPORTANCE OF MOVEMENT + REST

WEEK THREE

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  • END OF 30 DAY CHALLENGE - START OF REINTRODUCTION OF TOP INFLAMMATORY FOODS & FIND WHAT YOU CAN TOLERATE

  • DETOX YOUR LIFE: LIVING & WORKSPACE | SOCIAL MEDIA | FAMILY & FRIENDS

  • DEALING WITH THE PAST & HOW THIS MIGHT BE THE MISSING KEY IN YOUR FERTILITY JOURNEY

  • MY TOP TIPS & RESOURCES TO DEAL WITH ANXIETY AND DEPRESSION

  • SATURDAY MORNING GROUP CALL

MENTAL HEALTH MATTERS

WEEK FOUR

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  • WHY YOUR "NORMAL" HEALTH ISSUES MAY BE HURTING YOUR FERTILITY

  • THE IMPORTANCE OF YOUR THYROID

  • GUT HEALTH MATTERS! NO MATTER YOUR FERTILITY ISSUE

  • UNEXPLAINED INFERTILITY & IMMUNE ISSUES

  • KNOW THE IMPORTANCE OF YOUR GENES - MTHFR

  • SATURDAY MORNING GROUP CALL

WHAT YOUR DOCTOR MIGHT BE MISSING

WEEK FIVE

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  • REVIEW OF YOUR NEW DIET & THE FOODS YOU NOW KNOW THAT DON'T WORK FOR YOU

  • DO YOU NEED TO DIG DEEPER? - TESTING YOU MIGHT NEED YOUR DOCTOR WOULDN'T EVEN THINK OF.

  • FOODS & SUPPLEMENTS TO BRING INTO YOUR LIFE TO HELP SPEED UP THE HEALING PROCESS

  • KNOWING IF YOU SHOULD DO A DETOX OR NOT.

  • EPIGENETICS - WHY IMPROVING YOUR HEALTH IS IMPORTANT FOR YOUR BABY'S HEALTH TOO

  • SATURDAY MORNING GROUP CALL

MAXIMISING YOUR FERTILITY HEALTH

WEEK SIX

BONUSES.

* GROUP SUPPORT

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* BABY & ME JOURNAl

[WITH FREE DELIVERY ANYWHERE IN THE WORLD]

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* 6X VIDEO PEP TALKS

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* 3 AUDIO MEDITATION TRACKS

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* PERSONAL EMAIL COMMUNICATION

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* YOUR PARTNER CAN 100% DO THIS WITH YOU AT NO EXTRA COST!

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 *ACCESS TO TESTING INCLUDING GUT FUNCTION, FOOD SENSITIVITIES, ARENAL/HORMONE  & MULTIPLE AUTOIMMUNE REACTIVITY SCREEN 

[ALL TESTS ARE INDIVIDUALLY PRICED & NOT INCLUDED IN COURSE FEE]

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 *ACCESS TO THE COURSE & MEMBERS AREA FOR AS LONG AS YOU NEED IT.

There's a 95% chance

I've been exactly where you are right now.

 

- Trying - Failing - Seeking - Not Knowing -

- fertility supplements - fertility drugs - fertility diets -

- Failed IVF Treatments - Diagnosis - Miscarriages - 

 

You name it; I've been through it and tried everything else on top of it!

I wish I had me to talk to at any stage of my 9-year journey.

 

It would have saved me a lot of time, money and heartache.

 

I'm here now - writing, speaking and sharing my knowledge, in the hope to

save you time, money, heartache and become the best parent you can possibly be.

 

You’re stronger than you think! 

 

But sometimes you need a hand to hold, that's where I come in.

My aim to help you realise your true potential and when you look

 back on your journey, you're proud of yourself in more ways than one!

TAKE THE QUIZ & FIND OUT IF YOU'RE READY TO BE YOUR OWN HERO:

Enrol BETWEEN DECEMBER 1ST - 15TH

SIX-WEEK BODY & MIND FERTILITY COURSE

STARTS JANUARY  4, 2020

the countdown is on

Your body is amazing - even if you don’t feel it! 

Start reconnecting, learn to listen and trust your body’s natural ability to heal!

Increase your chances of getting pregnant, take control of your health 

and get steps closer to reaching your dreams of a healthy family.

 

IF YOU'RE READY TO TAKE CONTROL;

IF YOU'RE READY TO DO WHAT IT TAKES;

IF YOU'RE DETERMINED THAT INFERTILITY WILL NOT DEFINE YOU;

 

Then sign up below & be the first in line for The Fertility Reconnect six-week Body & Mind course.

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KEEP UPDATED WITH THE LATEST PROGRAM UPDATES
AND BE FIRST IN LINE WHEN ENROLLMENT OPENS ON DECEMBER 1ST 2019 - ONLY 25 SPOTS AVAILABLE!