• Black Instagram Icon
  • Black YouTube Icon
  • Black Pinterest Icon
  • Black Facebook Icon
  • Black Twitter Icon

COPYRIGHT © 2018. MINDFUL ME. ALL RIGHTS RESERVED.

Anything written about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

INFERTILITY SUPPORT
inform me.

Podcasts were and still are my number ONE resource for health. There weren't many fertility podcasts out there during my "learning" years of my infertility journey, which in a way was a little blessing. it made me get out of my "all things infertility" box and that's when I learnt about true health and how the whole body works as one. When I found the root cause of my unexplained infertility, High Natural Killer Cells, I was already armed with the knowledge that I could use diet and lifestyle to manage my autoimmune issue and maybe even reverse it.