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COPYRIGHT © 2018. MINDFUL ME. ALL RIGHTS RESERVED.

Anything written about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

MALE FACTOR INFERTILITY
men supporting men.
This page contains affiliate links

Having male factor infertility can leave you feeling isolated for the simple fact that not many men are talking about it. Whether you anonymously share or put yourself stage front, sharing your fertility journey can not only have a healthy emotional and mental impact on your life but can support, encourage and maybe even change another mans life for the good. Here are a few men sharing their stories and journeys with unexplained infertility or male factor infertility and the IVF process. If you or someone you know are sharing their infertility journey, please send us the link & we'll add it to this page.

male factor infertility
reset my mindset.
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This is the journal that got me started and truly helped me to retrain the way I look at life. I've recently bought a copy and put it back into my morning routine.

five-Minutes

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Get better sleep, learn stress reduction techniques through relaxing guided meditation sequences & focus the power of your mind to improve your physical performance.

circle & bloom

male factor infertility
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